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BeFitt — Fri, 10 Oct 2008 15:18:18 CDT

Welcome to the FITTmaxx wiki where you will find highlights and features from presentations and lectures provided by FITTmaxx Institute.
Feel free to look around at the resources available. This wiki is always changing - so be sure to check back regularly!

PRESENTATIONS:

Take Your Offline Presence, Online (premiered at IDEA World 2008-Vegas, FitnessFest 2008-Tucson, AZ)

It's URLife, Make It a Healthy WWWone! (premiered at IDEA World 2007-San Diego, presented at National Wellness Conference 2008)

Stop, Blog and Roll (premiered at National Wellness Conference 2008)

Exergames: Programming Outside the XBox

Blogging for Health, Fitness and Wellness Professionals

Contact: biray [at] fittmaxx [dot] com with questions or comments
Or chat with Biray directly (green dot in the chat box on the right means available to talk)

It's URLife, Make It A Healthy WWWone!

BeFitt — Tue, 15 Jul 2008 01:41:17 CDT

Health behavior change unfolds through a series of stages, notably articulated in Transtheoretical Model (better known as “Stages of Change”). This lecture illustrates how personal trainers and lifestyle coaches can stage-match web-based fitness and online health resources (in the form of wikis, blogs/vlogs, podcasts/vodcasts and online social networking) in order to enhance their services and meet the demands of the internet-savvy clients.

Take Your Offline Presence Online

BeFitt — Sun, 13 Jul 2008 20:31:40 CDT

If you want to connect with the Internet-savvy client of today, you'll have to consider a more dynamic approach to developing your presence online. Your professional reach expands beyond your geographic boundaries and into a world market. Learn cost-effective ways you can leverage this global audience through the web. Develop online authority, enhance your client-business communication, and increase your health-fitness resources. In this lecture, we'll take a look at how popular web features (i.e.YouTube, Blogger, Facebook) have changed the way we 'exercise' the web.

Stop, Blog and Roll

BeFitt — Sun, 13 Jul 2008 19:01:48 CDT

In September 2007, over 111 million blogs were tracked online! Is yours one of them? This session gives a brief overview to blogging, explains how it applies to health, fitness, and wellness professionals, and explores what it takes to be blog-ready in today's Internet-savvy environment.